Integrated Psychotherapy in Oregon with An Integrated Self

An Integrated Self is a compassion and hope based mental health practice focused on traditional, holistic and culturally sensitive therapy. At An Integrated Self, every client is seen as having challenges unique to them and Sunny works collaboratively to create an integrated care plan that addresses mind, body and spirit. Sunaura "Sunny" Brown, founder of An Integrated Self, is a Licensed Professional Counselor with experience in both traditional and holistic therapy. With an international upbringing and education, Sunny incorporates a multi-cultural understanding enhanced by ten plus years working as a professional in mental health. Having personally navigated childhood trauma, anxiety and ADHD, Sunny brings empathy and understanding to her practice. She integrates evidence-based traditional methods such as CBT with holistic techniques like EFT, Somatic Experiencing and mindfulness, offering compassionate, culturally sensitive care tailored to each client's unique needs.